Jet-lag Update Apparently the meditation and food schedule method is working well on my jet-lag. I can pull through the whole night, being rested in the morning, even when I wake up at 3 am. I’m glad it’s working. Share this:TelegramTumblrLike this:Like Loading... By Luca Sartoni Team Lead at Automattic, WordPress contributor, co-organiser at WordCamp Europe, blogger, photographer, geek, nerd. View all of Luca Sartoni's posts.